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Plan 2 – Week 9

  • Oct 27-2

I am feeling very good, and feel like I am progressing. Another chance to test that on Saturday at the Poppy Half.

No injury issues

SUMMARY

  • Week: 😁 Feeling really pleased
  • Plan: 😁 Feeling good
  • Pts: βœ… Yes, it feels right

INJURIES/NIGGLES πŸš‘

No issues

COACH

I have to agree everything feels like it is ticking over really well right now. Great work Ben, just keep doing what you are doing. It’s so simple really. Pts = Progress. I see it across the team, those doing the sessions are getting fitter, those that are not, sadly plateau. So keep smashing it.

  • Oct 27-2

Weekly STATS πŸ“Š

110 POINTS
  • Sessions: 4
  • Completed: 4
  • Incomplete: 0
  • Missed: 0

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