I got straight back on it after holidays and it felt great to be back in routine and see everyone again. I really do like the team and wider group and it suits me so much. I’m not as good / motivated running alone. Sunday long run was really tough because of heat and hilly route but was really enjoyable and I felt pleased with myself afterwards.  The Kings Head Canter was fun and I enjoyed that although I took it really easy so it wasn’t a huge effort on my part.