Plan 6 – Week 6

  • Sep 21-27

Saturday run went okay so will do the HHM!

Then we start proper on next target.

No injury issues

SUMMARY

  • Week: 😏 Solid week
  • Plan: 😏 Pretty pleased
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

Calf being monitored

  • Pain Level: : 0/10

COACH

So pleased the long run went well. Roll on Sunday. Yes more than happy if you wanted to bring forward the sessions if able to get to track on Monday. Well done another excellent week Rebecca.

  • Sep 21-27

Weekly STATS 📊

110 POINTS
  • Sessions: 5
  • Completed: 5
  • Incomplete: 0
  • Missed: 0