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Plan 7 – Week 5

Feeling good after today, I had more to give, so feeling strong for next weekend ( Saturday) and really special running with Sue and Lou! Jamie nearly hit his target and looked pretty chilled in the pics.

No injury issues

SUMMARY

  • Week: 😁 Feeling really pleased
  • Plan: 😁 Feeling good
  • Pts: βœ… Yes, it feels right

INJURIES/NIGGLES πŸš‘

No issues

COACH

So pleased you had such an enjoyable day Su. That makes me happy. I got the impression Jamie was going for a much more conservative time when I spoke to him at track. He suggested 2 hours, but I know he’s better than that, hence why I mentioned 1:50 to push him that bit harder. Given the conditions to get so close he did really well. Very pleased with that outcome. All round a great weekend.

Weekly STATS πŸ“Š

128 POINTS
  • Sessions: 4
  • Completed: 4
  • Incomplete: 0
  • Missed: 0

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