Plan 7 – Week 9

I’ve enjoyed this week, and really loving the social running, looking forward to mixing it up with using Bannatynes, but also don’t want to reduce social contact and dog walks. Planning on doing the poppy 1/2 as my weekend long run, at a steady but not race pace. 😊

No injury issues

SUMMARY

  • Week: 😁 Feeling really pleased
  • Plan: 😏 Pretty pleased
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

No issues

COACH

Well done Su, glad you are enjoying your running at the moment, that should always be the priority and hopefully we can find the right balance to make the most of your Bannatynes membership but still enjoying the social side of running. I’ve made those tweaks and appreciate the Bimble won’t be a fall on effort. Any problems let me know.

Weekly STATS 📊

100 POINTS
  • Sessions: 6
  • Completed: 6
  • Incomplete: 0
  • Missed: 0