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3 x 5km

Half

57 Points

2km WU

Zone 2: Easy

5km @ HM Pace

Zone 4

1km Easy

Zone 2

5km @ HM Pace

Zone 4

1km Easy

Zone 2

5km @ HM Pace

Zone 4

2km CD

Zone 2

COACH SIMON NOTES 🍊

A good session to practice goal pace. Likely to be one of the biggest sessions in your half marathon training plan.

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