Is there any risk you’re going too hard on the S&C? I ask that because I think it’s responsible for my own glute issues. I’ve just ramped up S&C in recent weeks and (I can’t get away with this language with most of the team) there have been times this week I’ve been fucked, I mean proper fucked. To the point getting down the stairs hurts. I know my office posture is still abysmal too and needs sorting but I still think the S&C is an issue. I’m going to keep doing but reign it in a touch. I just thought I would share my experiences in case it’s a a similar thing with you.