• Coaching
    • Plans
    • My Philosophy
    • About Me
  • VLOG
  • Blog
  • Team🍊
    • Login
    • Dashboard
    • Merch
  • Coaching
    • Plans
    • My Philosophy
    • About Me
  • VLOG
  • Blog
  • Team🍊
    • Login
    • Dashboard
    • Merch

S&C

Exercises

Click on session for more details

TIMER

COACH NOTES

I would be looking to keep this relatively light. You want to be sharp tomorrow.

logo-small-20-20

Coach Simon

RUNNER FEEDBACK

Didn’t hit the gym due to late night so opted for home workout, got some great reps in still.
Jake Stewart

COACH FEEDBACK

Hope you enjoyed the awards. It’s a great event albeit sometimes certain people will get overlook but I think that can also be a good fuel for motivation going forward. I suspect you’ll be leaving with a few trophies next year. Well done on the session.
logo-small-20-20

Coach Simon

www.pbrunner.co.uk. All Rights Reserved. 2022

Logout

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

PBrunner
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.