That’s what it’s all about. Keep ticking them off, keep getting stronger. It’s like the opposite of smoking. Every cigarette takes a day off you life I think they used to say. Every S&C session could be adding an extra week onto your running longevity. Running well deep into your 60s would be pretty cool. Especially as your pace would open up a whole world of opportunities. I’m probably thinking a bit too far ahead, but good to use that as motivation to keep doing these.