Pilates

Exercises

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TIMER

COACH NOTES

I think I need some of this on my life with my back giving me grief. I shall be googling pilate moves on my next break. Keep up these sessions though as no doubt they really help.

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Coach Simon

RUNNER FEEDBACK

Pilates is great though randomly very expensive!
Lou M Moor

COACH FEEDBACK

How much is it? I’m curious now. But well done for getting it done Lou.
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Coach Simon

PBrunner
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