My trusty pace sheet is telling me sub 57 is a good target, which equates to around 9:08 per mile if we are being precise. But you know what, there’s a date in the diary for the operation now and fitness will inevitably drop soon, so I don’t want any targets to add pressure. Give it your best shot and if you can hit that pace/time, then brilliant, if not, no worries. Very best of luck Sue.
Target Pace: 9:08 Target Time: 56:50