Looks brutal, but this is the last big week before the taper. Sunday’s run perhaps shorten a little as we don’t want to be going beyond 32km this close to the marathon. If you get to that point before hitting 3 hours then I would stop. Hopefully being back in the UK will help though and you can do some runs with Matt. Any problems let me know. There is the option to move some bit around.
Coach Simon🍊
