All about Sunday and whilst it’s not the main goal of this plan, you can certainly come into HHM knowing your endurance is better than it’s ever been, which should set you up really well for a strong race here. I’ll share some pacing strategies with the team in the build up to the race, but be sure to learn from the mistakes on T Wells and this will set you up for a really strong race here. Any problems with the schedule in the build up let me know. The taper session will be done at track and Tuesday evening if you can make either of those.

Coach Simon🍊