Eerrrrrr what just happened?
If you train smart and keep hitting your targets then you will continue to improve. That’s what happened. And I think there will be more of these this year if you continue on the path you are on right now. Awesome work Kirsty. Congrats on your PB. And thanks for doing the strides as well. Good luck to Matt (sorry if that’s not your mans name 🤦♂️ , is it Matt? I’m sure it is) tomorrow and hope you have a fab day.