Enjoyed it. Happy with the execution. Not too painful so perhaps could / should have run slightly more aggressively but don’t think far off emptying the tank so would have been seconds not minutes. I don’t have a 5 mile PB so we may as well clock it as one 🙂
Love this splits. And you never know, had you gone off a little quicker, would that pace at the end have still been there. Congrats on the PB, still worth celebrating given how well you’ve done to work on your fitness since the knee surgery, so every reason to be proud of this one. Let’s see how things unfold. Safe travels and let me know if you do want to move things around. Great running Chris