his felt soooooo much better than Worthing. I have no idea what my 5 mile times are but think that’s a PB. And I think 2nd HR lady back and 3rd in age cat. I know you said you didn’t like this week’s plan but turned out ok didn’t it? 💅
Did I say that? What a negative nelly. But seriously though I think it’s a good reminder of just go day by day and sometimes you never know how you’ll feel. What a race too? So much quicker than Worthing, granted 2km less, but even so. You’re pretty good at this running lark? If you’ve not done so take another look at the Hastings Runners pre race photo. You beat all but one of those females today. That’s class right? Own that. So pleased as well the hip behaved itself. Awesome work Lucy.