Part timer this week 😂 Good to have down week though, you’ve certainly earned it. How comes the week I return to track you’re not going to be there 😢 Weekend off? Just double checking that is correct, but hopefully this is a good opportunity to absorb some of the recent training and come back even fitter. I’ve ditched the strength work Thursday to get some extra cardio in at the gym, which will earn you more points. Any problems let me know. Keep smashing it Chrissie.

Coach Simon🍊