Keep the easy runs super easy. I always love the taper session. Normally goes down a treat and is light enough for race week. Speaking of the race, this has obviously been a short plan but hopefully enough to allow you to run a strong race. I think the most important thing pre race is to be happy with a pace you feel is sustainable for the whole race, factoring in conditions and elevation. I’m happy to discuss but you are probably better educated to know what that is than me given the altitude. Any issues let me know. Go smash it Ben.

Coach Simon🍊