A really well executed 10k from Mitch, with the last km, his fastest of the race at 4:35. Mitch has been a regular at track for many months now and this PB comes in week 12 of his training plan and is reward for his hard work over that period.

Watch this space, as Mitch continues to train for an Ironman in Mallorca I think we’ll see further improvements in his running as we enter the Spring here in the UK.

Fantastic running Mitch, congrats on your PB.