Enjoyed this. Bottom of right foot felt tight before but ok once I got going. Rushed start due to family so didn’t do a proper warm up or cool down. Felt strong up until I lost you which was about mile 7 by the last climb along the ridge, I caught up but then lost you up the devil that is Winchelsea Road and I’m sorry to say I walked! Sped up the rest of the way though and didn’t feel completely out of my comfort zone like I have in previous years. Right bottom foot sore today and feeling stiff like expected but mentally great 😀
I can’t remember exactly what you said post HHM in October but this feedback feels completely different. And that makes me so happy. It feels like you had a much better experiencing, a better pace, a strong finish and of course a PB. To continue to make those improvements with your limited time is fantastic and it’s such a joy for me to work with you. You’re definitely sub 2 shape on a flatter course. It will still be tough, but this should give you the belief you can achieve that in a few weeks time.