First 1k was solid and felt good. Then settled in behind Lewis Parsons and stayed with him all the way until we went in the underground car park where he left me. Everything just clicked today with me feeling like I have more in the tank to push on further still. Very happy with how today planned out. Achieved both goals I had in mind (29:30 and top 20)
Absolute quality. You looked so strong as you went past. Nice to have Lewis there to run with and that can really help in a race like that. It’s always great too when you finish a race like that with a little more in the tank. Great work Shain. Again excited to help on this journey and I think it’s going to be pretty epic.