• Coaching
  • Tips
  • Training
  • PBs
  • Merch
  • Blog
  • Team🍊
    • Login
    • Dashboard
  • Coaching
  • Tips
  • Training
  • PBs
  • Merch
  • Blog
  • Team🍊
    • Login
    • Dashboard
paul-pw-pb

1:18:50

Paul Lambert
  • Race: Paddock Wood Half Marathon
  • Date: 08 March 2026

190

Position

55

Age Cat Pos

190

Gender Pos

76.32%

Age Grade

You must be super pleased. Everyone on the team hitting a PB (or best for a long time). As you can probably guess I’m super happy and feel that went very well. I was desperate to give up around mile 9 but pulled on through hard. Really enjoyed it and the calf feels 90% there. Cheers for getting me where I never thought I could be. Let’s catch up next week and sort the next game plan

I’m getting a little bit emotional right now to be honest because what you have achieved over the past few years makes me so proud. I just can’t thank you enough for putting your trust in me, speaking so highly of me to others and working so bloody hard. What a superb run. Incredible. It’s a snowball effect and what the others achieved is partly down to you helping grow the team but also show them what is possible. Huge congratulations and again thank you so much for everything you have done to support me on my coaching journey. I’ll drop you a msg in a day or two about the mile night and training for that.

Coach Simon 🍊

  • Pace: 3:44
  • Cadence: 184
  • Stride Length: 1.46
  • Heart Rate: 173

www.pbrunner.co.uk. All Rights Reserved. 2022

Logout

wpDiscuz