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Jodie_H_Rye_10_Miler_26

1:21:57

Jodie Harwood
  • Race: Rye 10 Miles
  • Date: 17 May 2026

79

Position

4

Age Cat Pos

12

Gender Pos

57.6%

Age Grade

A great race for me today. Struggled at the hill just after mile 6 (used a 30 sec walk break at that point) but then had a second whim and felt strong again for the final hill. I was surprised at how well I tackled the hills, they were tough but I was actually overtaking a lot of people there. Used the downhills to speed up as much as possible and managed even quicker than HM pace overall so I’m really pleased. When I done it in 2024, I done 1.37 so a big difference!

Fantastic. That’s such a good result and sounds like you ran a strong race, and paced it well. I wouldn’t worry about the slight walk, sounds like it was needed and probably helped you finish so strong. Loads of positives to take from this and I think you should be very excited about what lies ahead for you and your running if we keep the training progressive and consistent. Awesome work Jodie.

Coach Simon 🍊

  • Pace: 5:03/km
  • Cadence: 176
  • Stride Length: 1.13
  • Heart Rate: 173

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