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Jamie_T_Paddock_Wood_26

41:08

Jamie Tiltman
  • Race: Rye Summer Race 2 10Km
  • Date: 05 June 2026

10

Position

5

Age Cat Pos

10

Gender Pos

66.61%

Age Grade

Very happy with how this went!
During the warm-up I went up to the right hand turn to see how the wind was, which I think helped because I realised how conservative I would need to be at the start.

The first km had a cross wind rather than headwind so was a touch faster, but from km 2 I pulled the pace back a bit and increased every km from there.
Finished strong in 10th with a new PB!

Awesome work Jamie. Very clever to check the wind for the warm up. I like that. Clearly made a big difference to the pacing on the way out. It’s great when you get that proof that the training and hard work is paying off and to run this time in those conditions is fantastic. More to come I think. Congrats on the PB.

Coach Simon 🍊

  • Pace: 4:05/km
  • Cadence: 177
  • Stride Length: 1.38
  • Heart Rate: 186

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