• Coaching
    • Plans
    • My Philosophy
    • About Me
  • VLOG
  • Blog
  • Team🍊
    • Login
    • Dashboard
    • Merch
  • Coaching
    • Plans
    • My Philosophy
    • About Me
  • VLOG
  • Blog
  • Team🍊
    • Login
    • Dashboard
    • Merch

Barry Richards 10K

  • THU 18:30 10TH AUG
  • 10k
  • Prom/Pavements
  • 15m
  • NA

USEFUL LINKS

KEY POINTS

RACE STRATEGY

No strategy available yet

COACHES NOTES

The Barry Richards 10K is a “club only” race for members of Hastings Runners. As long as you are a paid up, current member of the club, then you can enter this race for FREE.

It takes place in Bexhill and starts at the foot of Galley Hill. The route is almost dead flat with the turnaround point at Cooden Beach. Many of the club members have run their PB’s in this race.

This is my goal race in 2023 and twice in the past I’ve run a 10K PB here. One year I also did it in 1 hour and 4 minutes (at a 100% effort level).

The wind and summer heat are the two factors which can ruin a good time. In 2022 it was 30 degrees when we did the race and it added around a minute on to most runners race times.

Coach Simon

www.pbrunner.co.uk. All Rights Reserved. 2022

Logout

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

PBrunner
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.