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Shana Burchett

  • Club: Hastings Runners
  • Age Category: MV45
  • Training Plans: 1

Shana Burchett has been a friend of mine since I joined Hastings Runners back in 2016. I don’t think I know anyone able to look at a photo and produce a witty comment, quite as sharp as Shana is able to. I’m looking forward to trying to help Shana with her running. I think she would agree that at times she’s too hard on herself. The first goal is to make running more enjoyable again and not put too much pressure on herself to get quicker. Consistency across a sustained period of time will bring her the results she seeks and hopefully with that a boost in confidence. #GoShana!!

simon-linklater

COACH SIMON

PBs

TRAINING PLANS

UPCOMING RACES

COMPLETED RACES

TRAINING

TRAINING RUNS (13 - 19 MARCH)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

TRAINING RUNS (6 - 12 MARCH)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

UNSCHEDULED RUNS (13 - 19 MARCH)

UNSCHEDULED RUNS (6TH - 12TH MARCH)

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