I set you a target time quicker than your 10k PB? That was harsh of me. Sorry. But equally it shows how much belief I have in your right now. The fact you managed a PB in those conditions is superb.
To still be getting faster is so impressive and it should make you super proud of your efforts in training. Hopefully another little confidence boost that you can get that GFA time you seek. Well done Jo, brilliant running.
