Handicap 5K

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simon-linklater

Coach Simon

TARGETS

  • Pace: NA
  • Time: NA
  • Effort: NA

Post RACE

Completed
Really enjoyed but did perform my best. Keep to target pace for first 2 k but couldn’t keep it up, tucked in behind Tracey for 4 and made sure I stayed with her then gave it all I had left for the last km. Didn’t stop watch until I was well into the funnel so could you let me know what time I started so I can work out my time.
Rebecca Richardson
Based on my timings I’ve got you down as 29:32. Is this is a new PB? Certainly a little bit quicker than the Spring 5K which is a great. It’s a tough race to get right but it wasn’t that long ago sub 30 seemed off the cards and now you’re nearly 30 seconds under that. So lots of positives to take, and by the sounds of it, more room for improvement if the next race goes more to plan. Well done Rebecca.
simon-linklater

Coach Simon

STATS

  • Enjoyment: 9
  • Effort: NA
  • Time: NA
  • Pace: NA
  • Pos: NA
  • Age Cat: NA
  • Age Grade: NA