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    • My Philosophy
    • About Me
  • VLOG
  • Blog
  • Team🍊
    • Login
    • Dashboard
    • Merch

Paddock Wood

Click on session for more details
simon-linklater

Coach Simon

TARGETS

  • Pace: NA
  • Time: NA
  • Effort: NA

Post RACE

Completed
I’m so happy just to have managed to run after the last 10 days as there were points this week I really thought I might have to admit defeat. I am super chuffed with the time and finally getting my sub 2. That’s an 8 minute PB for me so I’m delighted. I actually felt really strong the whole way round. I was so worried about going too hard to fast that I think I could have pushed a little harder in the earlier stages or picked things up a bit sooner than I did. Really pleased that the last 2 miles were faster than the rest. Definitely got a 1.50 in me in the future so something to work towards.. Really enjoyed the race though and ran the first 6 miles with Lyndsey which made it great to have some company.
Alice Tigwell
Love this so much. Especially after the week you’ve had. So pleased for as you well given how well you’ve done in training to achieve such a good time. Also to feel strong like you did and know there’s better ahead is great. I agree with you and think sub 1:50 is achievable in the future. There’s not better feeling than running a PB but also feeling comfortable and strong throughout. Trust me there will be a lot of tough races ahead, so remember this one. Well done Alice 👊🍊
simon-linklater

Coach Simon

STATS

  • Enjoyment: 8
  • Effort: NA
  • Time: NA
  • Pace: NA
  • Pos: NA
  • Age Cat: NA
  • Age Grade: NA

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