Pier to Pier

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simon-linklater

Coach Simon

TARGETS

  • Pace: NA
  • Time: NA
  • Effort: NA

Post RACE

Completed
I’m actually pleased with today. I did dose up on the pain killers and I was super anxious about how it would go today but the pain didn’t get too bad and I managed to run the whole way even up galley hill shaving 6 minutes off last year’s time. Typical me as I wanted to shave 10 minutes off! But I am pleased with how today went Didn’t find the run too bad either. Which is always a bonus!
Kelly DeRosa
Fabulous. Well done Kelly. Given you weren’t sure you could even do this, that is a huge improvement on last year. It’s always good to know the plan is working, especially after a few tough weeks. The next step has to be get that injury under control so we can push that bit harder and get those times dropping even more.
simon-linklater

Coach Simon

STATS

  • Enjoyment: 7
  • Effort: NA
  • Time: NA
  • Pace: NA
  • Pos: NA
  • Age Cat: NA
  • Age Grade: NA