• Coaching
    • Plans
    • My Philosophy
    • About Me
  • VLOG
  • Blog
  • Team🍊
    • Login
    • Dashboard
    • Merch
  • Coaching
    • Plans
    • My Philosophy
    • About Me
  • VLOG
  • Blog
  • Team🍊
    • Login
    • Dashboard
    • Merch

Royal Parks Half

Click on session for more details
simon-linklater

Coach Simon

TARGETS

  • Pace: NA
  • Time: NA
  • Effort: NA

Post RACE

Completed
Well, I’m not going to deny that that was hard work. Almost a race of two halves, the first 6 or 7 miles I really enjoyed, didn’t go out too fast and was feeling good. Miles 3 & 4 went a bit quicker than intended but pulled it back after that. Running streets in London is always a bit special anyway but once I got into the park sections the support was more patchy, the warm temperatures started to take it’s toll and everything got harder. I really noticed it in 11 and 12 but dug deep, had a word with myself and got it done. Another box ticked on the recovery road and once the aches subside I’m sure I’ll be happy 😂😊😊
Andy Alabaster
Well done Andy. I think that’s a really strong time given the illness you’ve overcome. You should be really happy with that. Pictures look great that I’ve seen and I’m sure it’s an excellent race to be part of. Hopefully back on the road to full fitness now.
simon-linklater

Coach Simon

STATS

  • Enjoyment: NA
  • Effort: NA
  • Time: NA
  • Pace: NA
  • Pos: NA
  • Age Cat: NA
  • Age Grade: NA

www.pbrunner.co.uk. All Rights Reserved. 2022

Logout

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

PBrunner
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.