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Royal Parks Half

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simon-linklater

Coach Simon

TARGETS

  • Pace: NA
  • Time: NA
  • Effort: NA

Post RACE

Feedback Complete
Well, I’m not going to deny that that was hard work. Almost a race of two halves, the first 6 or 7 miles I really enjoyed, didn’t go out too fast and was feeling good. Miles 3 & 4 went a bit quicker than intended but pulled it back after that. Running streets in London is always a bit special anyway but once I got into the park sections the support was more patchy, the warm temperatures started to take it’s toll and everything got harder. I really noticed it in 11 and 12 but dug deep, had a word with myself and got it done. Another box ticked on the recovery road and once the aches subside I’m sure I’ll be happy 😂😊😊
Andy Alabaster
Well done Andy. I think that’s a really strong time given the illness you’ve overcome. You should be really happy with that. Pictures look great that I’ve seen and I’m sure it’s an excellent race to be part of. Hopefully back on the road to full fitness now.
simon-linklater

Coach Simon

STATS

  • Enjoyment: NA
  • Effort: NA
  • Time: NA
  • Pace: NA
  • Pos: NA
  • Age Cat: NA
  • Age Grade: NA

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