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Rye 10

Click on session for more details
simon-linklater

Coach Simon

TARGETS

  • Pace: NA
  • Time: NA
  • Effort: NA

Post RACE

Completed
That was a tough one both for the heat and the hills and time reflected that. Always a school day as couple of lessons learnt.
Rebecca Richardson
That’s a good attitude to have. I think we probably both know you are capable of more, but equally that type of race doesn’t actually reflect what you’ve been training for. I’m in the same boat, we’ve been training for 5k, so to suddenly race a hilly 10 miler, it’s not what we’ve been preparing for. What it would have done is push our fitness to a new level given the challenge it presented so really well done and lots of positives to take.
simon-linklater

Coach Simon

STATS

  • Enjoyment: 5
  • Effort: NA
  • Time: NA
  • Pace: NA
  • Pos: NA
  • Age Cat: NA
  • Age Grade: NA

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