That’s a big improvement on 2023, and shows you’re still running really well, despite only just getting back on the plan. Well done for putting that effort in too, especially on a hot day with those hills. That’s all we can ever really ask from ourselves to give it our best effort. So very pleased. The fitness will come back if you stick to the plan and those improvements in your time should follow. Well done Ellie. Nice to see Matthew afterwards as well.
