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Very excited to see what you can achieve here but without the expectation or pressure of a target time.

There’s no need for that given the nature of this route, no-one is running a PB at Beckley 10K.

If you felt a challenge would help, then perhaps running this a fraction quicker than Battle 10K (1:05:53) would be an excellent achievement and show decent progress, although I think Beckley is a little more challenging personally.

simon-linklater

Coach Simon

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PACE

Target achieved, chip time 1.00:53, 10 minutes quicker than last year and 6 minutes faster than Battle. I was 1st in Age category (yes I’ve checked it wasn’t just me in V60😂) so all in all I’m chuffed with my performance today, thanks coach, training is paying off.
Sue Alabaster
What a performance. 6 mins quicker than Battle. Wowzers, that is huge. And to bag the age category win as well. What a comeback this has been. I couldn’t be happier for you. A little emotional in truth given what you’ve been through. You are awesome Sue.
simon-linklater

Coach Simon

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