Training Plans & Runs | Beckley 10K

Right now it’s just about taking part and enjoying your running. I’m hoping to be out on the course at some point to support. No targets here, just enjoy.

Coach Simon

FEEDBACK

10 ENJOYMENT

RPE

PACE

Ok so I said no target time and then I go and shave nearly 3minutes off my PB 🙈 but I ran it feeling quite relaxed and just went with the flow. I was nervous about entering as everyone said how hilly it was but actually I quite liked the route 😂 next year I feel a sun 1hr could be on the cards. Honestly though I can’t believe my progress since signing up so thank you! And thank you for giving me a couple of easy races when I needed them.

Jodie Eglington

What a week it’s been. Obviously only writing this now having seen the time for the Poppy 10K. So loads to be happy about. You should be delighted with your progress. There are never any guarantees, so it is fantastic to see the times come crashing down and you getting the rewards for your hard work. Well done Jodie.