Training Plans & Runs | Elaine Williams 5K

A great event but not one most take seriously so I won’t set a target time or pace (I’m not even sure it’s exactly 5k 🙄).

Coach Simon

FEEDBACK

10 ENJOYMENT

RPE

PACE

Loved this run with the gang 😊 What a lovely race. Weather was perfect and there was cake 😋

Klare Beecroft

It was fab right. Showcasing what is brilliant about HR 💚🖤 why running is such a fantastic hobby and to see you guys together just capped it off. Well done Klare. Lots to be positive about right now.