Training Plans & Runs | Hastings Half Marathon

Really pleased you are going to be doing this. I won’t set any targets for this one as the training has been a bit disjointed. The best advice I can give is don’t be afraid to walk some of the hills, even early in the race. This will conserve energy for later on in the race. If you need a few other walking breaks, give yourself 30s and then go again. That’s always a good strategy to adopt. Very best of luck and enjoy.

Coach Simon

FEEDBACK

8 ENJOYMENT

8 RPE

PACE

Bewl water half marathon distance 13.3 miles in 3 hours 6 minutes Tough run but kept going. Pleased with achieving this. Beautiful scenery.

Ellie Miller

Fantastic work. If you can do the half distance around Bewl on the hills and tricky trails then London Landmarks will feel much easier. A real confidence boost ahead of that race in 2 weeks time.