This should be fun with quite a few of running this. If you could get a bonus 5k in before hand that would make up for some of the missed mileage from the long run.
Coach Simon
FEEDBACK
9
ENJOYMENT
RPE
PACE
Sorry I didn’t get a run in yesterday 🤦🏽♀️
But did get an extra 3 miles in before the Santa run 😊 Think it was a little longer but my watch was playing up!! Could have been how wet we got on the run there 💦💦 Had fun running as Santa 🎅🏻
The weather before hand was awful, so well done for getting the extra in. Glad you had fun doing the Santa Dash. That’s the most important thing. Well done Klare.
