How many points for a Tesco shop with kids in this heat? 🥴🤣🤣🤣🤣 (should be double figures for sure!)

Complete – again missed the abd/add leg exercise and just did 2.5?min WU and CD on the bike. Very very sweaty. I’m not sure what to put on the new stars section below? Is it avagre from watch/ Strava and then what I felt was RPE?