MONDAY

TUESDAY

WEDNESDAY

Simon
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Don’t do strides

THURSDAY

Abbi
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Felt tougher today, as feeling more tired today so took it easier on the weights. Good to have got it done though!
Mark
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All reps completed.
Sarah
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Another travelling day, then walks around Turin – 9 miles clocked up so not exactly restful but hey… I hope you have a lovely relaxed weekend.
Sue
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Both session done. Gym was hard but after this evening Yoga my body feel relaxed abd it ironed out the niggles.

FRIDAY

SATURDAY

SUNDAY