2km WU @ Easy Pace (RPE: 2)
5km @ Half Marathon Pace (RPE: 5)
2km @ Easy Pace (RPE: 3)
5km @ Half Marathon Pace (RPE: 6)
2km @ Easy Pace (RPE: 3)
5km @ Half Marathon Pace (RPE: 8)
2km CD @ Easy Pace (RPE: 3)
A good session to practice goal pace. Likely to be one of the biggest sessions in your half marathon training plan.