2km WU @ Easy Pace (RPE: 3)
4km @ Half Marathon Pace (RPE: 6)
1km @ Easy Pace (RPE: 3)
3km @ Half Marathon Pace (RPE: 7)
1km @ Easy Pace (RPE: 3)
2km @ Half Marathon Pace (RPE: 7)
1km @ Easy Pace (RPE: 3)
1km @ Half Marathon Pace (RPE: 7)
2km CD @ Easy Pace (RPE: 3)
A great session to practice your half marathon goal pace. Getting used to running your target pace in training is key to success on race day. You got this.