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  • Coaching
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  • Team🍊
    • Login
    • Dashboard

5 x 2km ON/OFF (M)

Marathon

40 Points

2km @ Easy Pace (RPE: 3)
2km @ Marathon Pace (RPE: 5)
Repeat x 5

COACH SIMON NOTES 🍊

A really good session to offer variety into your long runs and practice running at marathon pace.

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