Recoveries – Take a 3 min recovery walk between reps.
Another good half marathon session to practice race pace. Breaking it down into smaller reps can make it more manageable and ensure it’s easy to stick to goal pace. You got this 💪
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
