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Easy parkrun

Easy

8 Points

parkrun @ Easy Pace

RPE: 3

8

COACH SIMON NOTES 🍊

“Easy means Easy! Not 5k pace, not 10k pace, not even marathon pace. Easy pace!! 😉”

Save those legs for the bigger sessions and enjoy running comfortably among the pack.

Thank you.

www.pbrunner.co.uk. All Rights Reserved. 2022

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