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I hate this, because I feel like I’m taking your money and not doing anything. Let’s pause shall we? I’m always loyal to past clients so even if I get full, I will find space if you wanted to return, so even if you paused for a month or two and the knee got better you could then come back.

MONDAY

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Rest Day

0 POINTS

“Rest days are key. Our body adapts and gets stronger when we rest & recovery. Have a good one!”

I think that’s going to have to be the way forward until my knee let’s me run a few km. It’s really frustrating, but I will get back in touch when it’s better and hopefully we can pick up where we left off. I’m just annoyed it’s taking so long to sort itself out
Will drop you a DM

TUESDAY

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Rest Day

0 POINTS

“Rest days are key. Our body adapts and gets stronger when we rest & recovery. Have a good one!”

WEDNESDAY

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Rest Day

0 POINTS

“Rest days are key. Our body adapts and gets stronger when we rest & recovery. Have a good one!”

thursday

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Rest Day

0 POINTS

“Rest days are key. Our body adapts and gets stronger when we rest & recovery. Have a good one!”

FRIDAY

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Rest Day

0 POINTS

“Rest days are key. Our body adapts and gets stronger when we rest & recovery. Have a good one!”

SATURDAY

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Rest Day

0 POINTS

“Rest days are key. Our body adapts and gets stronger when we rest & recovery. Have a good one!”

SUNDAY

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Rest Day

0 POINTS

“Rest days are key. Our body adapts and gets stronger when we rest & recovery. Have a good one!”

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