Nice, pushed the pace a little, extra points coming your way!!! The only thing I would say and this isn’t a criticism but just for your own knowledge is that physiologically we can get more benefits from running slowly than at a slightly quicker pace. Basically the key difference is our body produces more mitochondria which are crucial for us as runners. The simple way of explaining it is, that signals which leads to this increased production stay open for longer when we’ve done an “easy” low HR run. If we pick up the pace, those signals are said to shut down straight away. So whilst this felt good, earned you more pts, from a physiologically point of view the gains may have been less. Hope that makes sense? It’s why all over social media you see “Run slower, get faster”. There is a lot of truth in that statement and why now when I do any easy workout I make sure my HR is under 140.