Sunday should be fun. Quite a few of us planning on heading down there. Excited to see what you have in the locker. If you want to discuss pacing beforehand just ping me nearer the time. But it’s a flat as a pancake so consistent splits is the way to go. Keep those runs Wednesday and Thursday light. If you wanted to get out on the bike instead of one of those runs I’m up for that as well, that will protect the legs even more. Roll on Sunday!!

Coach Simon🍊