If you can run for 60 mins it kind of opens up the option of doing the half marathon, as you probably be able to run half of it, walk half of it, much like I plan to do Brighton, so this week would be a good test. As for the gym we’ve got 2 lots of arms in there, some legs stuff and some cross training. A good target a week before HHM. Hope you feel better this week darling xxx
Coach Simon🍊
